cmteaJul 8, 20223 minSummertime Shine: Honoring Nya TRIGGER WARNING: pregnancy & infant loss. I speak about my daughter regularly. She often gets brought up in conversation when I'm asked...
cmteaFeb 11, 20212 minStrength when not worn as armor.Armor is a form of protection. Ancient Warriors wore it to protect their bodies in battle. For my most honorable ancestors, it was the...
cmteaMay 7, 20203 mina new way of beingHow do women remain true to themselves and their desires while in loving relationship with others? I know I am not the only one...
cmteaOct 12, 20182 minwhy i teach yogaI have been teaching yoga consistently since I received my teacher certification in May of 2015. Just the other day I was on my way to...
cmteaSep 14, 20183 minreflections from the strong friendAs of late, social media has been flooded with posts speaking to mental health. Many of them emphasizing the importance of checking in on...
cmteaApr 10, 20183 minteach me: a letting go of material securityEveryone I cross paths with has potential to be my teacher. All that is required is a willingness to listen deeply and a receptivity to...