I AM BECAUSE WE ARE​

Humans are social beings. We are hard-wired for connection and deep within each of us lies the essence of Oneness. There is no separation between you and I however, on the journey to wellness, we often feel alone. We believe no one can possibly understand our hardships and pain. Many of us suffer in silence, further perpetuating social stigmas that normalize chaos and portray healing as shameful.

It is time we change the narrative of our lives.

We are living in a time where many of us are awakening to our truth. As old ways of being fall away, we are much more aware of where we are in need of healing, connection, and light. Loving community helps us foster spaces where we feel safe unpacking our experiences while simultaneously receiving support from others.  By showing up for ourselves in this way, we each do our part, together.

yoga for the people

where: meeting held via Zoom

when: days & times vary

experience not required.

If you are interested in learning natural and simple ways to better your life, this is for you! 

 

Join us for a practice of deep breathing, gentle movement, and loving-community.

Classes are donation-based & open to the public.

Email me & I'll send you the meeting information!

 

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.